Imagine coming home after a long or intense day of work. You go inside and are instantly transported to a state of relaxation with the scent of rose geranium or...

By Erin Hunter with commentary from Jennifer Langsdale After a hot, busy summer, the bugs are finally simmering down, the air is crisp, and nature is getting ready to rest....

What does it mean to be certified or registered as a yoga teacher?   This is a cause for much confusion, even for me to this day. The Yoga Alliance...

Release Stress Easily, for Free! Stress comes at us in many different angles, job, family, pressure on ourselves to do or not do, all the shoulds, woulds, and cants. I...

  Natural Aromatherapy for the Outdoors  This can bring up with a lot of questions, like: What is effective? What is safe for my kids and me? What is safe...

Beltane & The Rites of Spring Here in the Northern Midwest, Spring takes her time. The weather becomes welcoming and then slips back into winter from March through late May...

  Simple Storage for Essential Oils Essential oils require a certain amount of care to maintain their potency. If you are a why person, I will explain the science simply....

Understanding the phase of the moon unlocks feminine beauty in yoga & life.

 

Using my own winter collection to lift my spirits and take care of my family this week... try some immune support this winter.