The Little Book of Yoga offers a refined and accessible introduction to this ancient mind-body discipline, thoughtfully designed for enthusiasts of all levels—from novices to seasoned practitioners. This elegant hardcover is organized into five sections, allowing readers to tailor their exploration. It features detailed, illustrated pose guides alongside practical insights that enrich both practice and daily life. Combining authority with approachability in a compact format, this essential volume meets the needs of a growing yoga community and serves as an ideal gift for anyone passionate about the art of yoga.
